For women with heavy breasts, finding the right sports bra is crucial for comfort, support, and reducing bounce during workouts. Whether you’re into high-impact exercises like running, Zumba, or aerobics or prefer yoga and walking, the right sports bra can make all the difference.
In this article, we’ve curated a list of the best sports bras for heavy breasts in India that offer maximum support, comfort, and style.
Top 6 Best Sports Bras for Heavy Breasts in India

1. Enamor High Impact Sports Bra – Best for Running & Gym Workouts
The Enamor High Impact Sports Bra is designed for intense workouts and provides maximum support for women with heavy breasts.
| Feature | Details |
| Material | Polyester, Elastane |
| Support Level | High Impact |
| Padding | Non-padded |
| Wire | Non-wired |
| Closure | Back closure |
| Straps | Adjustable, wide straps |
| Price Range | ₹1,200 – ₹1,800 |
Pros:
✅ Excellent support for heavy breasts
✅ Reduces bounce during workouts
✅ Breathable fabric
Cons:
❌ Not padded
❌ Limited color options
Also See: Best Sports Bras for Saggy Breasts in India
2. Adidas Training Medium Support Bra – Best for Daily Workout & Yoga
The Adidas Training Bra offers medium support, perfect for activities like yoga, Pilates, and light workouts.
| Feature | Details |
| Material | Recycled Polyester, Elastane |
| Support Level | Medium Impact |
| Padding | Lightly padded |
| Wire | Non-wired |
| Closure | Pullover |
| Straps | Racerback style |
| Price Range | ₹1,500 – ₹2,000 |
Pros:
✅ Soft fabric, breathable design
✅ Stylish racerback style
✅ Eco-friendly material
Cons:
❌ Not suitable for high-impact workouts
❌ No adjustable straps
3. Triumph Triaction Extreme Lite – Best for Aerobics & High-Intensity Training
This high-impact sports bra from Triumph is designed for intense workouts and offers excellent bounce control.
| Feature | Details |
| Material | Polyamide, Elastane |
| Support Level | High Impact |
| Padding | Non-padded |
| Wire | Non-wired |
| Closure | Back closure |
| Straps | Wide adjustable straps |
| Price Range | ₹2,000 – ₹3,000 |
Pros:
✅ Firm support, perfect for running & jumping
✅ Breathable & lightweight
✅ Adjustable straps
Cons:
❌ Expensive compared to other brands
❌ No padding
4. Jockey High Impact Sports Bra – Best for Comfort & Everyday Use
The Jockey High Impact Bra is perfect for daily wear as well as moderate workouts like jogging or cycling.
| Feature | Details |
| Material | Cotton, Spandex |
| Support Level | High Impact |
| Padding | Non-padded |
| Wire | Non-wired |
| Closure | Pullover style |
| Straps | Broad shoulder straps |
| Price Range | ₹800 – ₹1,200 |
Pros:
✅ Comfortable for all-day wear
✅ Affordable pricing
✅ Soft cotton fabric
Cons:
❌ No back closure
❌ Limited color choices
5. Nike Alpha UltraBreathe – Best for Sweat Control & Breathability
The Nike Alpha UltraBreathe Sports Bra offers superior breathability and sweat control, making it ideal for hot and humid climates.
| Feature | Details |
| Material | Dri-FIT Polyester, Spandex |
| Support Level | High Impact |
| Padding | Padded |
| Wire | Non-wired |
| Closure | Back closure |
| Straps | Adjustable, racerback |
| Price Range | ₹3,000 – ₹3,500 |
Pros:
✅ Ultra-lightweight & sweat-wicking
✅ Great bounce control
✅ Adjustable straps
Cons:
❌ Expensive
❌ Limited availability in India
6. Puma PWRShape Sports Bra – Best for Plus Size Women
The Puma PWRShape Sports Bra is perfect for plus-size women, offering great compression and support.
| Feature | Details |
| Material | Polyester, Elastane |
| Support Level | High Impact |
| Padding | Lightly padded |
| Wire | Non-wired |
| Closure | Back closure |
| Straps | Wide adjustable straps |
| Price Range | ₹1,800 – ₹2,500 |
Pros:
✅ Great for large cup sizes
✅ Compression fit for better support
✅ Soft & stretchable
Cons:
❌ Limited color options
❌ Can feel tight initially
Comparison Table: Best Sports Bras for Heavy Breasts in India
| Brand & Model | Support Level | Material | Padding | Closure Type | Price (₹) |
| Enamor High Impact | High Impact | Polyester, Elastane | Non-padded | Back closure | ₹1,200 – ₹1,800 |
| Adidas Training Bra | Medium Impact | Recycled Polyester | Lightly padded | Pullover | ₹1,500 – ₹2,000 |
| Triumph Triaction Lite | High Impact | Polyamide, Elastane | Non-padded | Back closure | ₹2,000 – ₹3,000 |
| Jockey High Impact | High Impact | Cotton, Spandex | Non-padded | Pullover | ₹800 – ₹1,200 |
| Nike Alpha UltraBreathe | High Impact | Dri-FIT Polyester | Padded | Back closure | ₹3,000 – ₹3,500 |
| Puma PWRShape | High Impact | Polyester, Elastane | Lightly padded | Back closure | ₹1,800 – ₹2,500 |
Conclusion: Which Sports Bra is Best for You?
Your choice depends on your activity level and personal preference:
- Best for High-Impact Workouts & Running: Enamor High Impact Bra & Triumph Triaction
- Best for Everyday Wear & Light Exercise: Jockey High Impact Bra
- Best for Sweat Control & Hot Weather: Nike Alpha UltraBreathe
- Best for Yoga & Low-Impact Training: Adidas Training Bra
- Best for Plus-Size Women: Puma PWRShape
Final Tip:
For heavy breasts, look for wide shoulder straps, firm support, and a snug fit. Avoid thin straps and low-support bras, as they won’t provide the stability needed for workouts.
Investing in a good sports bra will not only improve your exercise performance but also prevent back pain, discomfort, and sagging in the long run. Choose wisely and stay comfortable! .